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Elevate your Calisthenics and Mobility with Online Coaching
I incorporate personalized programming and ongoing support to create a comprehensive training experience that will help you achieve your goals efficiently and effectively, whatever they may be.
ABOUT ME
Hey, I’m Sean, a 25-year-old fitness enthusiast from New Zealand. For the past 10 years, I’ve immersed myself in the world of fitness, and over the past two years, I’ve had the pleasure of developing my skills as a certified personal trainer and group fitness coach. My journey has been fuelled by a passion for helping others achieve their fitness goals and improving their overall wellbeing.
I understand that each person is unique, with specific needs and goals. Whether you’re looking to enhance your mobility, master calisthenics, or boost your overall fitness, I’m here to guide you every step of the way. My online coaching is designed to be flexible, fitting seamlessly into your lifestyle, while also delivering maximum results. Join me, and let’s transform your fitness journey together.
Sign up to my email newsletter to get an insight behind my approach to calisthenics, mobility and overall health and fitness, in which will help you transform your own approach to fitness and strength training (plus then you won’t miss out on sweet exclusive offers). And if you don’t fancy what I have to say, you can unsubscribe at anytime.
WHAT YOU’LL GET FROM ME
01
Personalized Guidance
Receive tailored workout plans and technique feedback designed specifically for your unique needs and goals, ensuring efficient progress and minimizing the risk of injury.
02
Accountability and Support
Stay motivated and on track with regular check-ins, accountability measures, and ongoing support from a dedicated coach who is invested in your success.
03
Flexibility and Accessibility
Train on your own schedule, wherever you are, with access to expert guidance and resources at your fingertips, prioritizing your fitness journey amidst life’s demands.
Not sure where to start? Try my FREE beginners guide to Calisthenics and Mobility!
This program is aimed towards beginners looking to venture into the world of body-weight mastery, through the discipline of Calisthenics and the foundation of movement that is Mobility.
Happy Clients
Sean is an incredible personal trainer! With his guidance, I’m not only on track with my fitness goals, but I’ve also learned to train effectively without the fear of injury. His friendly and easy-going personality creates a comfortable atmosphere during training sessions. Sean’s expertise and personalized approach gave me the confidence I needed to navigate the gym floor with ease. Thanks to Sean, I’ve transformed both physically and mentally. Highly recommend!
★ ★ ★ ★ ★
— Callum White
I had very limited knowledge of the gym when I started with Sean. He is very knowledgeable, personable and patient I would recommend him highly for anybody looking for a PT irregardless if you are a beginner or experienced at the gym. Sean is fantastic to deal with and made me feel comfortable starting as a novice. I will continue to work with him well into the future.
★ ★ ★ ★ ★
— Liam Rabbidge
Before training with Sean, I felt lost and unsure at the gym. Whether you’re a novice or seasoned gym-goer, I highly recommend Sean as a personal trainer. He makes starting easy and comfortable, and I look forward to continuing our sessions for a long time.
★ ★ ★ ★ ★
— Blake Statham
Frequently
Asked
Questions
How does my online coaching work?
After our consultation call, I will create a personalised plan that you can follow, based on your specifc needs and goals.
Each week you will send me videos of you completing the exercises, which I will give feedback on whatsapp via text, voice messages and/or videos. You will also have the option for a facetime call each week going through one of your sessions.
My coaching package is a month by month basis with no minimum term to sign up. However, I recommend signing up for at least 3 months to see progress.
What style of training will I program?
I will tailor a program specifically based on your goals. This can be solely calisthenics training, functional strength training with weights, mobility, or a combination of all, as these are my specialties.
How fast will I respond?
I will do my utmost to give you feedback as soon as possible, as you’re paying good money for my services! I aim to do this on the same day.
Get in touch
Have questions or ready to take the next step on your fitness journey? Drop me a message below! I’m here to answer any inquiries and help you get started on your path to calisthenics and mobility excellence
Check out my Instagram for free value!